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MICRO_EXHALE.

呼吸するためのアプリケーション

マイクロ呼気

I. Communal inhale, and hold your breath.

II. Mentally, pause the time when holding your breath

III. Focus on your body and the sound around it.

IV. Press the adequate button when expiring. 

V. Expire slowly with the music

息を吐く

Bbleu.png

 ≈ 2''

Bjaune.png

 ≈ 10''

Borange.png

 ≈ 15''

 ≈ 25''

Brouge.png
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